I fell victim to St. Patrick’s Day and it is not until tomorrow. UGH! Weigh in today was the worst since beginning my weight loss challenge. I wouldn’t say the train has totally derailed but there definitely needs to be some course corrections for the final month.
Food day at work and I prepared Irish Soda bread and Perfect Pint Cupcakes (neither are plant strong) but I really didn’t intend to eat any of them. I did, however, partake in a couple of bottles of Guiness and Harp. Guiness was required for the cupcakes and Harp was on sale!
Ironically, I also ate one or two, too many “Healthy” fiber bars this week. I’ve been doing quite well not eating food from a box. Here is the ironic part: I won two boxes of Fiber One bars for a contest in our weight loss challenge and instead of tossing them in the trash I ate them. Well not all of them but too many of them. The just have been dumped into the trash. I promise not to go George Costanza and pick them out and eat them. Scouts’ honor.
My workouts have been good. I did Insanity all week and pull ups on Monday and Wednesday and probably will again tonight. No problems with the exercise it’s the diet – always.
I must discipline myself to drop these last 10 pounds! No more eating between meals, no more snacks at the end of the night, and no more adult exlixir. I need to know that I can do this and it can be done. It’s not easy – if it were obesity wouldn’t be an epidemic. I want to help others and can’t until I have helped myself.