Friday, February 3, 2012

Final Fifteen 2.0

Another successful week in my efforts to drop the final 15 or 20 pounds.  I eradicated an additional 2.7 pounds  over the week. I think I have lost over 6 pounds total over the two weeks and I am eating better than ever.

Eating clean, exercising, no caffeine, and only a few sips of wine.  I've found the Eat to Live concept the easiest to follow.  Eating hasn't been strained at all.  Matter-of-fact we had falafels, ratatouille, and Moroccan tagine last week.  My family has been marvelous about trying new and exciting foods.

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