Yoga

I've "practiced" yoga for a few years.  Actually, I've done P90X and there is a video titled Yoga X.  I'm unsure if I am doing things right or not.  I've wanted to attend a beginner yoga class to check my form but haven't until now.

From what I understand, the Yoga X class is difficult.  I know it has been for me.  I just don't know if I am doing all of the poses correctly or not.  I guess I will find out soon!

On Tuesday I will start my first, live yoga class at the YMCA.  I'll let you know how it goes.

Wish me luck.  Namaste.